Archive for ‘Body Awareness’

May 27, 2011

On Being Expandable


I am a pocket. A purse. A pouch.

Twenty weeks into this pregnancy, I am starting to realize my new role. In addition to building an ever-growing little stranger, I am also carrying him or her wherever I go. Earlier in my pregnancy, I could ignore this fact. But now that I can feel the Spawn squirming around, I know. I am a valise.

I am starting to wonder: who am I carrying around? As Aaron and I narrow down names, and rearrange our lives for this little guy or girl, I want to know who he or she is. How is he or she affected by all of the traveling we are doing together? And how am I affected by carrying this little one around?

Right now, we have this private relationship, the carrier and the carried. I have a feeling that I will carry this connection with me, long after he or she is born.

May 16, 2011

I am changing, so there are changes.

It has been a month since I last blogged here. A month. A big part of me is sad, but there is another part of me that deeply knows that my life is changing. Of course, there will be changes here as well.

Most obviously, physically I am changing. In addition to the normal rounded-belly, wider-hips changes, I am learning that I am not in control of my body. All of my life, I thought that my body behaved according to my will and whims. Now I know that my body is capable of doing so much without my intent. I had a moment about five weeks ago where I got to see our Spawn on an ultrasound and I saw its little spine and brain. My body created its flesh, bones, and organs without my conscious involvement. Knowing this has changed me, mentally.

Secondly, my mind is invested in so many new things, some of them mundane and some of them serious. My free time is now devoured by both: looking for cribs and reading about child development, researching cloth diapers and interviewing doulas. The list goes on and on. When I think about this space, I just don’t know how interesting all of this stuff is to anyone but me, especially when this space was devoted to poetry and thoughts about creativity.

That leaves me with a conundrum. I still want a space for me to explore creatively, but I can’t imagine having the time to keep this blog going in its current state. I haven’t written a poem in a month (the last time I posted). I haven’t thought about my creative process much at all, except to wonder where it went. Now, I am looking for a way to keep this space warm for whenever I return to my creative practices. (I am sure that they will return, eventually). I thought about starting a Tumblr blog, where I can post quick links and fun things I find online, as well as regular poetry-postcard type things. But then I realized that I could just as easily do that here.

Therefore, starting this week, I am going to try to post more regular content. But I cannot promise that it will be the content I once posted. It may be full of what is consuming my life right now, either creatively or in preparation for our Spawn’s arrival. It will definitely be shorter and less poetry-centric.  If you visit here at my actual URL (does anyone do that anymore?), you’ll notice that I changed the template to be more conducive to shorter content. And if you few dedicated souls still have me in your feed reader, hopefully you’ll notice more regular content soon. It’s hard to consider shifting gears like this, but since I call my blog “Everything Feeds Process”, I think I cast my net pretty wide. I think the shift will help me to feel more engaged in regular practice, even if it won’t be at the same depth I once practiced.

Thank you for changing with me.

February 16, 2011

Under the Weather

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My body has taken over.

Since Sunday, I have distinctly felt not well. I know that it’s not serious or permanent, but I have not had an easy time adjusting. The time I would normally spend creating or scheming has been spent, instead, on sleeping and recovering.

So, I have neglected this space, which I hope to remedy soon. Because I have things to report, about Valentine’s Eve poetry readings and realizing that I am (and am not) extraoridnary and the thaw that is happening this week.

Instead, I’ll leave you with these pictures of ice on the trash can at my bus stop and a promise to be back by the weekend.

March 9, 2010

Scars

Scars

Your scars, we say
remember. Remember
how much you’ve healed. We say
remember the stitches, the slices
that came before. Remember

all of the time that’s passed.
We clutch your skin and sinew,
we bind and harden as we say

hold tighter. Remember your pain.
Wrap the memory in layers
of thought, while we wrap
your injuries in pink, knotted
new skin. We want you

to wear us proudly, to dare
the world to stare. We want
them to cringe, to wonder
how much you can endure.

****

I wasn’t expecting to write a poem this week. I had my to do list and I was going to be lucky if I could get it all done.  Yet, as I was revising some poems (as part of my creative goals for the week), I came across a comment that my husband wrote on my poem “Stitches.” He asked what the scars would say back to me, if we were having a conversation.  That side comment got me thinking and pretty soon, the scars were talking back to me.

In other weeks, I may have just swallowed the poem and moved on to my actual creative goals. But I was lucky enough to read the Read Write Poem article “How Do You Be a Poet Every Day?” by Robert Peake.  The article includes this quote by Robert Hass, “Take the time to write. You can do your life’s work in half an hour a day.” After reading that quote this morning, how could I not spend my waiting room time scribbling this poem draft?

January 28, 2010

The Mermaid Learns to Walk

The Mermaid Learns to Walk

The sand around her refracts and shines
like glass. She focuses on each glittering

grain, each new salty breath she takes,
so that she doesn’t really feel her green

fin split into two milky white props.
She marvels at the way her scales, scallop-edged,

flake off to reveal such a smooth
surface. She is naked and awake. Her hair

tangles around her body like seaweed,
binding her to the sandbar. He takes

her hand without asking and she smiles
a tongueless, toothy smile. It is true

that every step pierces the bottoms
of her brand new feet, each grain

grinds into her skin. Yet, she remains
both silent and lovely. She simply smiles

and breathes, wonders at her new world,
leaving a trail of dark red footprints in her wake.

*****

If you’ve read my blog at all regularly, you know that I’ve written a lot about my knee injury for the past 6-ish months.  In my writer’s group, I’ve decided to write explicitly about this experience, because I feel like the injury-healing-rehabilitation process is a really visceral experience. 

My only problem with this topic is that it feels like I’m totally in my head and my (subjective) experience and it’s starting to get claustrophobic.  I need to broaden my lens.  As I was falling asleep two nights ago, I tried to remember any myths or fairy tales that involved walking or legs, and I seemed to recall that Hans Christian Andersen’s The Little Mermaid included those themes. On yesterday’s day off, I looked up the story.

Boy-howdy was I right. There is so much in this story, about male-female relationships, adornment, sacrifice and of course, having legs, that I may just turn it into a cycle of poems.  We shall see.

January 26, 2010

Stitches

Stitches

Incision, I inspect you
daily, watch as angry
slivers of skin meet

in the middle, knit
together. I imagine
what happens below

the surface. Infections
rise and subside, cowed
by white blood cells. Scabs

transform my skin
into a new numb
topography. The doctor

tells me to keep you
dry, protect you against
invisible elements. (She

is a protective mother,
codling you in infancy.)
As surrogate, I can only

do my best, not
to touch you, scratch
you.  It’s a matter of time

before you fade,
like your forebears. You
will be a silver streak,

a silhouette. I will not
remember you as you are:
my constant, terrible gash.

*****

I wrote this last night, in preparation for my upcoming writer’s group meeting.  I’ve been worried that I have too many half-finished drafts and not enough poems.  I forced myself to sit down and write and complete  a draft of a poem, rather than tweeting the lines as they come to me and composing them on paper later.

As much as I like the tweeting process, it’s almost too instantaneous for me. I feel like it’s finished and out in the world, maybe when it’s too early for either. When I was in college, I took a poetry workshop with Denise Levertov right before she died.  She encouraged us to never type up our poems until they were absolutely, positively finished. She felt that if we saw them somewhat professionally presented on the page, we wouldn’t revise. In many ways, I agree with her.

Since she died later that year, she obviously missed the explosion of online expression and self-publishing. I wonder what she would think.

January 1, 2010

Enforced Slowness

In my normal life, I move at a fast speed. I have a fast-paced job, in which I must often work on several projects simultaneously.  At times, it feels like I’m one of those acrobats who spins plates. I dash from plate to plate, making sure that all of them are spinning at their proper speeds.  Although that sounds stressful, I love it. I crave the satisfaction of being able to keep all of these projects churning along, through my hard work and attention.

In my non-work life, I still like to vibrate at that high energy, fast clip.  On weekends, my husband and I are often dashing from activity to activity.  Movies-groceries-cleaning-time with friends-events-sleep.   Again, I’m spinning plates, trying to touch all of the activities that are necessary or fun (or both), with the hopes that I keep myself fulfilled and entertained.  This is the pace I tend to like, even if I wouldn’t call it relaxing.

Since my surgery, I have slowed down.  Immediately following my surgery (two weeks ago today), I spent three days doing nothing but sleeping, eating, and playing on the internet.  At first, those were the only activities I felt that I could do, in the haze of groggy pain and medication.  It’s all I wanted to do.  My body sent me one clear message: slow down now. Any time I tried to push myself to do something beyond the bounds of my energy and physical well-being, my body rebelled. I would hurt or would want to sleep.  I did my best to listen.

A curious thing happened in the week following this enforced slow-down.  My creative brain started speaking to me again.

See, in the past few months, I hadn’t been writing or creating much of anything. I was zooming through life, working and going to school and maintaining my friendships and responsibilities.  In all of this busyness, I didn’t have the time or energy to write poetry or collage. I was too busy. I was afraid that perhaps my muse had left me.

But then, here I was living in this slow dream-state as my body took to the task of getting better and I had the time (and a little energy) to write and create.  I began listening, not only to my body, but to the little tickles in the back of my brain that signaled poetry ideas.  I was having some fun again with writing and thinking about writing, which had been a missing component in my life.

In a little moment of serendipity, I’ve been reading a bit about the benefits of a slow lifestyle. GOOD magazine, one of my favorites out of our many subscriptions, has used “slow” as its theme for its most recent issue.  The features include a review of the slow food movement, the benefits of eliminating busy-ness from our lives, and the beauty of slow-made goods.  As I read these articles and experience a slower (by physical necessity) lifestyle, I can see the benefits of trying to vibrate at a lower pitch.

Here is my conundrum: As I’m healing, my pace is quickening, but I’m not back to full speed. Physically, I have more energy in the day, which is making me more than a little restless. I’m wheeling around on my crutches with more and more facility each day. I’m getting out in the world, visiting friends, going shopping and adding activity back into my life. Still, I’m not at the point where I can power through a full day of errands and activities without consequences. For example, yesterday, I went shopping with my husband to two different stores and went to a very low-key New Year’s Eve party at a friend’s house.  Today, my body is telling me forcefully to slow down. All I want to do is sleep and read, which is really not a bad way to spend a day off.

Living in this limbo, between quick and slow, has been difficult. I know that next week (the first week of school for the winter trimester), I will have to accomplish a million and one tasks and work harder than I’ve worked in weeks.  But I also want to hold on to a small slice of this relaxation and increased creativity. In this next year, as I evaluate my time and energy use, I think I’ll have to learn how to incorporate a bit more of this slowness into my life, even if it’s only for a day (or an hour) at a time.

December 22, 2009

Learning to Manage Your Pageantry

What You Should Know About Managing Pageantry

(Types of Pageantry)

Pageantry is a sensation that hurts. Pageantry
can last less than 3 to 6 months

(acute) last a long time (chronic)
or be severe and intense (breakthrough).

Pageantry can come and go
with injury
recovery
and/or illness.

(Your Right to Pageantry Management)

All patients have the right
to have their pageantry managed.
Proper treatment of pageantry is necessary
for you to achieve the best results.

If you don’t think your pageantry
is being treated well, please tell

your nurse or doctor. He or she
will talk with you
about your pageantry and your pageantry
management needs.

(The Pageantry Scale)

Using a number scale to rate your pageantry
will help the health care team members
know how severe
your pageantry is.

At the hospital, your health care team members
may ask you to rate your pageantry
on a scale, with:

0 meaning no pageantry
4 meaning moderate pageantry
6 meaning severe pageantry
10 meaning the worst pageantry

(Your Role in Managing Pageantry)

Since you are the only person who knows
where and how severe your pageantry is,
you have an important part
in managing your pageantry.

If you have pageantry, tell your nurse or doctor.

****

When I got to the hospital on Friday, they handed me a flurry of brochures and forms. Of course, I was too nervous to read them all, but one title stood out to me. “Pain is a sensation that hurts.” When I read the tag line, I thought: No shit.  After surgery, I’ve found that definition to be very helpful.  When you have a surgery that basically rearranges one part of your body, you experience a lot of different sensations.  Not all of them hurt.

For the past few days, I’ve been able to use that definition to check in with myself. Is this a pain-sensation or just a sensation? Some of them have been just sensations, but others have definitely fallen into the pain-sensation category. I’ve been lucky in that I’ve had relatively few strong pain-sensations.

This morning, I decided to hunt for that brochure and turn it into a poem, because it’s helped me to focus on something other than the various sensations I’ve experienced.  After finding the brochure online, I decided to do an S+7-styleexperiment.

Whenever I do S+7, I love to cheat – because after all, it’s my poem.  To do S+7 traditionally, you replace all of the nouns in a found text with the noun seven spaces later in the dictionary. You create line breaks and then you have a poem.  In the poem above, I only replaced one noun. Since I didn’t like the noun seven spaces after pain, I chose to go seven spaces before.  Pain became pageantry.  I created line breaks, omitted some phrases and words, and there’s my poem.

I really love this word substitution.  It’s nothing short of magic to transform a distressing sensation in a particular part of the body into a spectacular display; pomp .

December 21, 2009

Things You Learn About Surgery

Things You Learn About Surgery

(in no particular order)

  1. The worst part of surgery is waiting for it to start, listening to your heart rate race in high-pitched beeps.
  2. Your orthopedic surgeon and your anesthesiologist will both confirm the part that they will operate on, label it with their initials.
  3. You will feel like a side of beef, divided for slaughter.
  4. Your husband will get nervous, wish he claimed parts for his own.
  5. When your surgeon’s initials are A-S-K, those letters will stare back at you, implore you to ask.
  6. The next worst part is everything that comes afterwards.
  7. When you’re in pain, everything feels like a poem.
  8. When you’re on pain medication, you will be too tired to write it.
  9. All of this time, you’ve taken the daily actions – walking, bathing, sleeping – for granted.
  10. After surgery, you will be distilled to the basics of existence, and they will be difficult.
  11. Everything will make you tired and hungry.
  12. You will discover your husband’s untapped reserves of love, patience and nurturing, if you’re lucky.
  13. You will feel like you are taking advantage.
  14. It’s still hard for you to be gentle with yourself, even after a trauma.
  15. You will swear to work on it, and then insist on doing everything for yourself.

****

I’ve been trying to write bits of this poem in the last few days, in moments of energy and lucidity, and then I take another nap.  When I woke up at 2 AM last night, I began composing it (again) in my head and I was finally awake enough to write it down.  I’m thinking that there’s more to come off of this surgery experience, but this is what I have for now.

December 17, 2009

On Preparing for the Unknown

Tomorrow’s my big day, my surgery day. As I predicted, the week has flown by much too quickly. In my spare moments, I’ve been simultaneously preparing for my convalescence and denying the need for it.  Since it’s been so difficult to determine what I’ll want to do and when I’ll want do it, I’ve been over-preparing. It is my nature, as a planner first.

Some of the things I’ve been preparing:

  • Final Day Activities - My surgery isn’t until the afternoon, but not late enough in the afternoon to do anything fun before hand. So, I’m going to mail off some Christmas presents to family and go to the DMV to update my driver’s license. I can’t eat all day before my surgery, which kind of sucks, so I’m going to find a nice late night happy hour tonight and then tomorrow pick up some post-surgery cupcakes as a treat. If I must have surgery (which I must), I’m going to at least have some buttercream waiting for me on the other side.
  • Reading material – I’m halfway through book 5 of the Jane Wheel mysteries and I’m hoping my school library has more.  I’ve purchased all but one of the Buffy Season 8 comics that I’ve missed while in grad school this fall.  I also have on my list a memoir of a curandera called Woman Who Glows in the Dark and several mysteries.
  • Viewing material – I recently completed my Buffy collection, so if I want I can re-watch those shows. I also have season 5 of Lost, and season 4 of Weeds.  I also learned that Hulu has movies that you can subscribe to, so I went a little hog-wild there.  I’ve set aside Taxi Driver, Cry Baby, Slacker, a Nelson Mandela documentary, Chaplin, Super Size Me, Fear and Loathing in Las Vegas, and a couple more. I don’t know what I’ll want to watch out of these, but I like the diversity of options.

After all this preparing (and cleaning the condo to boot), there’s nothing left but the wait. My strategy for preparing for this surgery thus far is to fill my life with busy-ness so that I don’t have to think about the inevitable. (When I think about it, that’s  my strategy for everything.  Not the healthiest, but there it is.)  I’m hoping that within all this busy-ness, before and after, I can take some time to relax, be gentle with myself, and allow myself to heal.  Here’s to hoping.

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